How to Rewire Your Brain for Healing: Beyond Therapy & Medication

What if your brain is already wired to heal, you just haven't been shown how to work with it? 🤔

In this week's episode of Conversations Worth Your While, I sit down with Anthony Palacin, Psychedelic Facilitator, to explore how to rewire your brain for healing, beyond therapy and medication.

You'll hear about:
     • How every thought, emotion, and behavior is literally rewiring your brain
        in real time
     • Altered states, from breathwork to meditation to sleep, increase
       neuroplasticity
     • Flow state: what it is, how to access it naturally, and why it matters
     • Psychedelics as a therapeutic modality, the science, safety, preparation,
       and who it is and isn't for
     • A simple 2-minute breathwork exercise (10/10, 20/20, 30/30) you can do
        right now

Informational Timestamps:
02:52 – Neuroplasticity explained — how your brain rewires itself
09:30 – Altered states: the bridge between autopilot and deep healing
14:31 – Flow state: what it is and how to get there naturally
32:29 – The 2-minute breathwork exercise you can try right now


GUEST BIO
Anthony Palacin is a Psychedelic Facilitator who helps people connect with the infinite part of themselves through states of consciousness. With a rare combination of an engineering background, analytical thinking, and lived experience, including his own mental health journey and transformative work with psychedelics, Anthony brings a uniquely grounded, holistic, and trauma-informed approach to healing.


So you want to get in touch with Anthony? Here's how:
Website: www.palacin.co.uk
Email: anthony@palacin.co.uk
Instagram: https://www.instagram.com/anthonypalacincoach/
LinkedIn: https://www.linkedin.com/in/anthonypalacin/
Facebook: https://www.facebook.com/anthonypalacincoach/


Don't forget to grab Anthony's Free Gift!
FREE psychedelic preparation resources to approach this healing modality safely and intentionally. 👉 Visit: www.palacin.co.uk