{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2110736","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Endless Scrolling Steals Your Time and Focus (Here's How to Reclaim Your Life)","author_name":"Conversations Worth Your While with Linda Bucher","html":"<iframe src=\"https://www.buzzsprout.com/2110736/episodes/18856947-endless-scrolling-steals-your-time-and-focus-here-s-how-to-reclaim-your-life?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Conversations Worth Your While with Linda Bucher, Endless Scrolling Steals Your Time and Focus (Here&#39;s How to Reclaim Your Life)\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTY4NTA3MDMxLCJwdXIiOiJibG9iX2lkIn19--bb3d0824cd07868a09f18e52a2094efc375ef231/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Conversations%20Worth%20Your%20While.%20Linda%20Bucher%20Sq%20DK.png"}