Conversations Worth Your While with Linda Bucher
Conversations Worth Your While - where we dig into ideas and insights that help you unleash what you were born to bring. Linda Bucher chats with heart-led experts, asks the questions you’re thinking, and explores conversations that spark growth, shift perspectives, and help you show up fully — in life, your community, and in work. Learn more at https://lindabucher.com
Conversations Worth Your While with Linda Bucher
Heal Bloating Through the Mind-Gut Connection
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
GI disorders affect more than 40% of people globally, yet many people struggling with bloating or IBS are still searching for answers that actually address the root cause.
In this week's episode of Conversations Worth Your While, I visit with gut health coach Heather Van Tassel of Neurofit Nutrition to explore the powerful connection between the mind and the gut, and why healing bloating requires more than simply changing what you eat.
Together, we unpack how stress, nervous system dysregulation, and gut imbalance work together to create symptoms many people believe are “normal.” We also explore practical ways to calm the nervous system, support digestion, and reconnect with the body’s natural healing intelligence.
If you’ve ever struggled with digestive discomfort, unexplained bloating, brain fog, or anxiety around food, this conversation offers a thoughtful and hopeful place to begin understanding what your body may be trying to tell you.
Guest Bio
Heather Van Tassel is a gut health coach helping women heal IBS holistically after her own gut health journey. With a background in biochemistry and neuroscience, she focuses on supporting both nutrition and nervous system health to restore the body’s natural balance.
She believes that the body is intelligent and capable of healing when given the right support. Her work helps women address the root causes of gut issues so they can reclaim their health and live with greater energy and freedom.
Hey! Want to get in touch with Heather? Here's how:
Website https://www.neurofitforlife.org
Instagram https://www.instagram.com/heather_neurofit
Facebook https://www.facebook.com/profile.php?id=61550863130215
Be sure to grab her free resources:
How to Heal IBS Holistically Guide- https://neuro-fit-for-life.kit.com/ibsguide
Gut-Directed Hypnotherapy Recording- https://neuro-fit-for-life.kit.com/eda684dfae
AND... To get a discount on the Nerva Gut-Directed Hypnotherapy App
Email Heather at: neurofitforlife@gmail.com and mention “Nerva”.
Make this conversation worth YOUR while by fueling the spark it ignited.
Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.
Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach
Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.