Conversations Worth Your While with Linda Bucher

Narcissistic Abuse: 10 Signs You’re in a Toxic Relationship (and 6 Steps to Reclaim Your Power)

Linda Bucher

If you’ve ever found yourself constantly questioning your reality, walking on eggshells, or feeling drained in a relationship — this conversation is worth your while.

In this episode of Conversations Worth Your While, I sit down with Lynn Catalano, attorney, author of Wrecking Ball Relationships, and narcissistic abuse recovery coach. Together, they unpack how to spot narcissistic behavior, protect your energy, and begin healing from the emotional chaos that narcissists create.

You’ll discover:
💔 The 10 signs you might be in a narcissistic relationship
🧩 Why narcissists behave the way they do
💪 6 steps to safeguard your mental, emotional, and physical health
💡 How to move from victim to hero — and start thriving again

If this conversation resonates, remember: you are not alone, and healing is absolutely possible.

🧍‍♀️ Guest Bio:

Lynn Catalano is an attorney, author, and survivor who turned her personal pain into purpose. Today, she helps men and women identify toxic patterns, break free from emotional manipulation, and rebuild their sense of self-worth. Through her signature coaching programs, Lynn guides clients to step out of survival mode and into the fulfilling lives they deserve.

📬 Want to get in touch with Lynn Catalano? Here’s how:

🌐 Website: https://www.lynncatalano.com/
🎥 YouTube: https://youtube.com/@narcissisticrelationship?si=F2jLyqqm6-zXvYwI
💼 LinkedIn: http://linkedin.com/in/lynn-catalano-esq-9035483
📸 Instagram: https://www.instagram.com/wreckingballrelationships?igsh=bW1qYm94cmRzenRx
📘 Facebook: https://www.facebook.com/share/1BUgAkk2DT/?mibextid=wwXIfr

🎁 Your gift:  The Top 10 Questions (and Answers!) I Get Asked in My Narcissistic Abuse Recovery Coaching Sessions Guide→ https://www.lynncatalano.com/


And don't forget 🎀to stop by my website at: https://lindabucher.com to grab your free resources

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
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Website: https://lindabucher.com
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Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.