Conversations Worth Your While with Linda Bucher

Reclaim Your Time and Focus: From Endless Scrolling to Inner Peace

Linda Bucher

In this episode of Conversations Worth Your While,  your host, Linda Bucher, is joined by Digital Freedom Coach Jessica Globe to discuss how digital distractions — from endless scrolling to email checking — are stealing our time, numbing our emotions, and distancing us from our purpose.

🎯 You’ll discover:
      How digital platforms hijack your brain's attention
      The emotional cost of screen addiction
      Simple steps to reclaim your time, reconnect with yourself, and create  
          true inner peace
      What you’re really searching for when you scroll—and how to actually
           find it

This heartfelt and eye-opening conversation will challenge your digital habits and inspire you to shift your focus toward what truly matters.

👤 Guest Bio:
Jessica Globe is a Digital Freedom Coach who helps people break free from phone addiction and social media overwhelm to rediscover meaning, connection, and focus. Rather than pushing productivity hacks, she guides clients—from parents refusing to raise "tablet zombie kids" to progressives tired of tech bro culture—to create sustainable relationships with technology that actually serve them. Her journey began with her own digital burnout during pregnancy and led to a mission to help others reclaim their lives from the scroll.

📬 Want to Get in Touch with Jessica? Here’s How:
     📧 Email: hello@jessicaglobecoaching.com
     🌐 Website: https://www.digitalfreedomprogram.com/
 Check out Jessica's Free Resource: Take the 2-minute Digital Wellness Quiz to get personalized suggestions and weekly tips to reclaim your time online at: https://bit.ly/digitalfreedomquiz

🎁 Don't forget to grab your life-changing freebies at lindabucher.com

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.

People on this episode