Conversations Worth Your While with Linda Bucher

Reclaiming Calm

Linda Bucher

In this episode of Conversations Worth Your While-REPRISE, host Linda Bucher sits down with master coach Teresa Trosky to discuss the powerful topic of "Reclaiming Calm." Feeling stressed, anxious, or disconnected from yourself? This conversation is for you.

Linda and Teresa discuss their personal experiences with stress and trauma, including Linda's sudden widowhood and Teresa's recent traumatic stressors, and the key to calming the nervous system and regaining a sense of inner peace. 

Learn practical, easy-to-use tools that can shift your state in just minutes, helping you build resilience and bounce back more quickly when life gets overwhelming.

Whether you're dealing with a major life transition or the daily grind of work and family responsibilities, this episode offers a roadmap to reclaiming your calm, clarity, and connection. 

Tune in and start your journey towards a more balanced, fulfilling life.


Guest BIO: 
Theresa is the Owner, Founder & Master Coach of Self-Compassion School and Theresa Trosky Coaching

Facebook:  https://www.facebook.com/theresetrosky
LinkedIn: https://www.linkedin.com/in/theresa-trosky/

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.

People on this episode